Stourbridge Lawn Tennis and Squash Club
Sugar Loaf Lane • Iverley, Stourbridge, Midlands • DY7 6PS
Tel: 01384 393 613
Dear M[firstname],
I am writing to inform you of my upcoming presentation which will be held on Thursday 30th April 7 for 7.30pm start.
The topic of the presentation will be surrounding:
Gut Health- Is Stress Making your Pants tight, an insight into the Microbiome.
This will be held in the main clubroom and will be a ticketed event. This will be free of charge to all members. After the popularity and success of my previous presentation, I suggest you reserve your tickets early to avoid disappointment. This can be done by contacting either the office or bar staff. Depending on demand we can extend the main clubroom and open up the back room to allow for more guests.
Delivering these presentations is my passion and my way to give back and help others. I am offering this free of charge but have decided to partner with a charity Mary Stevens Hospice who have had a great impact on many of our lives in the local area. Any donations would be greatly appreciated and there will be a representative from the charity at the presentation to accept your offerings.
A brief outline of the topics covered in the presentation are as follows:
A definition of stress and variations of stress. How it impacts on the Microbiome and our health?
What is the Microbiome and how we can influence this?
Gut Health
The link between the Gut and the Brain
Food choices. We are what we eat and when we eat
The impact of sleep on our Gut Health
I look forward to seeing you there on the evening,
Jon Hope
25/02/2026
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